A New Way To A New You

 

WHAT PEOPLE ARE ASKING

(FAQ)

 

How soon can we get started?

How about right now. Sign up your school today so we can get you scheduled for your intro session and first workout.

 

Do I have to sign up with a team?

You do not, however, to get a maximum benefit from the program, it's best to be part of a group that keeps each other on track. We understand it might not always be possible. .

 

How much does it cost?

For educators, the program is $50 for the 12-weeks. Yes, that includes the workouts, accountability tracking, motivation, coach access, recipes, group workouts, hikes, runs, seminars, etc. Our sponsors help make it possible at this price.

 

What if I'm already working out?

That’s fine. You’ll input your activity for that day into the app and you’ll get credit for your existing workout - whether it’s at a gym, walking, running or a class. Let’s say you like to run on Mondays (I know, kinda crazy), you can skip the app assigned workout and input your run as your activity for the day or do both. Still join the group events and see the difference your fit tribe will make.

 

What if I'm out of shape?

That's no problem. The workouts will be scaled for your fitness level. No one will be left behind nor left unchallenged.

 

Do I need any equipment for the workouts?

You’ll be fine with just a pair of dumbbell and an exercise mat or towel. Your fitness level will determine the weight you need. Most women start with 8-12lb dumbbells. Most men start with 15-20lb dumbbells. **Keep in mind, for your first workout session with our coaches, you won't need any equipment - just a towel, mat and some water (you'll want that).

 

Is a coach available if I have questions?

Yes, you'll have email access to a coach.

 

How often will you have events?

Weekly and often times multiple times per week. We understand that the city is large and you won't be able to make every outing. We'll do enough events so that they're available for everyone. Plus you'll have the ability to set up non-coach led peer events.

 

What if I'm outside of Atlanta?

Right now, the bulk of the activities scheduled will be in metro Atlanta area. We will steadily add cities and activities based on the interest from you. So, please just let us know where you are and we'll focus on mirroring the Atlanta market activities.

 

What happens at the end of the 12 weeks?

At the end of the 12-weeks, you can decide to leave the program or sign up for another 12 weeks. There's also the option to become a Board Member. See below

 

What is a Board Member?

These are participants in the program that elect to sign up for a year's membership. Some of the benefits include - two-way instant messaging with a coach via the app, free entry in our We Love Teachers 5K, input on events that are selected for participants, and the ability to help us shape this program to be the most impactful.

 

I'm not an educator, but would like to participate. Is it possible?

Yes, this can happen in three ways. 1. A school invites you to their team, this is quite common with people who are heavy volunteers at the school. 2. You are the spouse/partner of an educator and 3. There's a Champion Of Education designation that allows you to join the program. What we are looking for with a Champion is someone who will bring energy and high levels of support to group events. We'll encourage you to still form your own team with friends, at the job or any social clubs you may be part of.